Course objectives
This program offers a comprehensive understanding of burnout. You’ll gain in-depth knowledge about its definition, how it impacts your physical and mental health, and the potential causes and consequences. We’ll also help you identify any factors contributing to burnout in your own life. By learning the warning signs, you’ll be able to recognize them early and implement effective prevention strategies. Additionally, the program explores the challenges and potential negative outcomes of practicing or working while experiencing burnout. This thorough exploration equips you to address burnout effectively and prevent it from worsening.
Course content
- Definitions and characteristics of burnout.
- Causes and consequences of burnout.
- How stress turn into burnout.
- Questionnaire: Section 1-3
- Detection of burnout
- Contributors to the development of burnout.
- Prevention of burnout
- Questionnaire: Section 4-6
- Burn out, What now?
- Questionnaire: Section 7
- The ethical aspects of burnout.
- Reference List
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